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“There is more wisdom in your body than in your deepest philosophy.”

Friedrich Nietzsche

Kundalini Tantra

The practice of Kundalini Tantra is about awakening the unconscious parts of our self, shedding layers that no longer serve us, and activating & channeling dormant energies that can be harnessed to empower different areas of our life. The practice of Kundalini Tantra includes meditation, cleansing & clearing techniques, cultivating & channeling sexual energy, isometric & somatic exercises, breath-work, as well as a focus on the psychic-centers, known as the Chakras. Each session is an energy transmission that can bring you into a higher state of consciousness and more in alignment with the power you have within.

Sound Therapy

Originating in ancient Greece, Egypt and Himalayan cultures, sound therapy has been used for millennia to promote emotional, physical, mental, and spiritual well-being. Sound therapy group sessions utilize a variety of different instruments from eastern wisdom traditions, which produce harmonic frequencies and interact with the body’s energetic blueprint. During these sessions you will be led through a guided meditation, where you are welcomed to set intentions that become anchored through the subtle, yet powerful sound vibrations.